Dogwood 12 Hour

Entering its fourth year, the Dogwood 12 Hour run moves to a new location.  The race will be held at Twin Lakes State Park in Green Bay Virginia.  The race features a 3.5 mile loop.  A 10 mile option is also available for those who don’t want to run the entire 12 hours.  The relay option also returns this year.  Teams may be composed of anywhere from 2-6 runners.  Participants will have full aid available to them every time they complete a loop.  For more information check out the race websites:

Dogwood 12 Hour Run

Runners will pass by the start every 3.5 miles.  There will be a full menu of food and aid available during the day. In addition to normal ultra food there will be lunch and dinner items served.  The course features rolling hills and approximately 246 feet of elevation gain each loop. There are two stream crossings that may dampen your shoes depending on the water levels.  There are numerous views of the water throughout the course.  The start line has a pavilion for runners gear and a playground for the families.

Seen enough? Headstraight over to the registration page:

Dogwood 12 Hour registration

http://www.mapmyrun.com/workout/2633155546